![]() ![]() This creates a good visual for your setter so they can see you from their peripherals. Keep in mind that non-setter sets, faster sets and out of system plays will likely be less precise than an in-system set.įrom your start position you should have your shoulders open to the court, and more importantly to your setter. This is the ideal place to start because it gives you the ability to adjust to a number of different sets. I suggest about one meter outside of the court, and somewhere between 4-5 meters off the net. However, the more space you give yourself, the more likely you are to take a quality approach with all the steps. This is entirely up to the player and depends on which hand you attack with. With good and proper footwork, boom you’ve created an opportunity for success without even having to think about it! WHERE SHOULD YOU START YOUR ATTACK FROM? The goal is to eliminate as many variables as possible. With measured skills, qualitative movements become easier to judge and therefore set you up for success. There’s little value in a player who does great things, but at random. Let me explain it this way, volleyball is a game of mistakes, so we want to generate repeatable skills. The reason I think footwork is so important is because it is setting you up for attacking consistently, and if you consistently get yourself to take an approach from the same spot you’re ensuring that you are prepared to take your best swing every time. ![]() ![]() focus on Footwork to get better at spiking a volleyballīy and large I think footwork is something that is commonly overlooked, yet I believe it to be a foundation for success in volleyball. ![]()
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